After my military service, where I wore various hats, including deployment to war zones, life took an unexpected turn with a medical discharge and the weight of PTSD. Times have been tough, and like everyone else, adapting has been a challenge.

In the midst of it all, I discovered solace in the simplicity of cooking. This newfound passion not only became a source of comfort but also a way to navigate the complexities of mental health. Beyond that, it’s a practical and affordable way to eat well in the midst of life’s challenges. I’m here to share the joy of cooking, leaving behind the ready-made meals on the supermarket shelves.

Together, let’s embark on a journey of cooking up delicious, fresh, and budget-friendly food. I’m here to share some help, some fun, and a whole lot of tasty recipes. Let’s make the kitchen our happy place!